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Hosting: Slow Flow & Yoga Nidra

  • CorePower Yoga 19 South Evergreen Avenue Arlington Heights, IL, 60005 United States (map)

Join me for a slow flow followed by a Yoga Nidra. Yoga Nidra is a yogic sleep that brings your brain into the delta wave phase. The Nidra is fully guided and will help you find deep relaxation like you have never felt before!

Members: $20
Non-Members: $25

Earlier Event: November 13
Attending: Flight School with Wade Gotwals
Later Event: December 4
Co-Leading: Glowga w/ Monika Neumayer