Yoga Life Coaching

Yoga Life Coaching is a purposeful and powerful conversation
about what is happening in your life right now!

I'll guide you in finding your true power and potential so that you, too, can live a boundless life.

In yoga, we believe that everything you need is already within you. This is my philosophy for life coaching as well. I won't give you advice or tell you what to do. I also will not try to “fix” you or set specific goals for you. Instead, I will support your agenda with questions to help you get clear about what matters to you and what possibilities exist based on what you want to accomplish or create. And If you're unclear about what you want? Then I'll help you explore ideas and options. There are no right or wrong choices, and I will support you in experimenting by making a choice, reflecting, and making another choice. The best coaching happens when you are willing to take action, declare what you want in life, and be honest with me in our conversations.

On every 30-minute coaching call, we will have a conversation that starts with what is currently happening in your life with the intent of helping you become boundless!

Fitness Business Coaching

Are you working (or dreaming of working) in the fitness industry and looking for help to get your business started?
Let me help you!

Through online or phone coaching sessions, I'll coach you to create and/or grow your fitness business.

In yoga, we believe that everything you need is already within you. This is my philosophy for business coaching as well. With 12+ years in the fitness industry, and doing everything from dealing with plumbing issues (so fun…) to running and opening yoga studios to overseeing training and development for over 30 studios to writing Yoga Alliance trainings, I can give you tools and help you create and implement systems that will get your business running like a well oiled machine! I will support your mission and goals. I will help you explore and flush out all of your ideas and options. Working together we will create a game plan that will get your business moving forward in the direction you have always dreamed of! Whether looking to start small or to go big, let’s work .

On every coaching call, we will have a conversation driven by your goals and together we will help you and your business become boundless!

For more information on Yoga Life Coaching, Fitness Business Coaching, or to book your first session, please complete the form below: