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Why Barefoot and Boundless?

Because shoes are the worst! 

(Kidding!)

(Sort of...)

I've never been a big fan of shoes. Before i was a yoga teacher, I was a violinist, and I used to hide my shoes under my chair during concerts. When I taught orchestra, I left my shoes in my office or kicked them off mid-rehearsal. It was pretty typical to see me walking down the hallway at work shoeless. For me, being barefoot has always made me feel strong, powerful, and connected. When I feel off-kilter, the first thing I do is kick off my shoes.

Don't laugh, it works! 

And "boundless"? Boundless is my power word. It's the word that makes me want to get out of bed and take action in my life. Maybe for you the word is "determination," "passion," or "strength." The word doesn't matter; the only thing that does is what helps you find your power and the potential to live your best life.

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About me...

I'm a Chicago-area yoga teacher and entrepreneur who empowers people through yoga classes, workshops, and yoga life coaching to live a boundless life. In addition to my yoga teaching, I love to eat, make jewelry, use essential oils, and have fun each and every day! Keep scrolling to learn more about my yoga and to connect with me! Take a look around my mala shop, check out my calendar so we can do some yoga together, and hop over to my blog to find some of my favorite healthy recipes!

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Teaching

YOGA CLASSES:                             SPECIALTY CLASSES:                            MINI - WORKSHOPS:                                WORKSHOPS:
Introduction to Vinyasa               Aroma & Yin                                           Just Breathe                                              Ayurveda                          
Intermediate Vinyasa                   Blindfold Yoga                                      Fly Your Crow                                            Chakra Balancing
Advanced Vinyasa                        Dark Side of the Moon                         Funky Inversions                                       Life Bootcamp                  
Hot Yoga/Vinyasa Fusion            Equinox Flow                                         Handstands at Home                               Mythology of Yoga          
Yoga Sculpt                                   Kneeling Vinyasa                                   Happy Hamstrings                                    Pranayama                       
Yin                                                  Block & Roll                                             Hello, Hips!                                                Yamas & Niyamas           
Restorative                                   Restorative Circuit                                 Love Your Wheel                                       Teaching Advanced Vinyasa
                                                                                                                         Mini Meditation                                         Teaching Arm                                                                                                                                                  Office Yoga                                                       Balances & Inversions
                                                                                                                        Tension & Release in Splits

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My Favorite Resources! Enjoy!

Websites:

YOGA ANATOMY & YOGA ASSISTS:
NOLAN LEE, THE YOGA DOC
WWW.NOLANLEE.COM

YOGA LIFE COACH CERTIFICATION:
WILD ABUNDANT LIFE/DEBBIE WILILAMSON
WWW.WILDABUNDANTLIFE.COM

500 HOUR YOGA CERTIFICATION:
WILD ABUNDANT LIFE/DEBBIE WILILAMSON
WWW.WILDABUNDANTLIFE.COM

Books:

THE YAMAS & NIYAMAS: EXPLORING YOGA'S ETHICAL PRACTICE, BY DEBORAH ADELE

MYTHS OF THE ASANAS: THE ANCIENT ORIGINS OF YOGA, BY ALANNA KAIVALYA

YOGA MAT COMPANION BOOKS 1-4, BY RAY LONG

The Four agareements by Don Miguel Ruiz

Clothing/Accessories:

altar ego apparel
discount code: boundlesspaula

Elephant pants
discount code: PaulaColletti10

one tribe apparel
discount code: tribeofone

Prana Clothing

yoloha yoga mats
Discount code: paulacolletti

 

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Let's Connect!

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USE THE HANDY BUTTONS BELOW TO FIND ME ON TWITTER, FACEBOOK, and INSTAGRAM.
YOU CAN ALSO CHECK OUT MY LATEST PLAYLISTS ON SPOTIFY. EMAILS ARE FUN, TOO!

#barefootandboundless