Because shoes are the worst!
I've never been a big fan of shoes. Before i was a yoga teacher, I was a violinist, and I used to hide my shoes under my chair during concerts. When I taught orchestra, I left my shoes in my office or kicked them off mid-rehearsal. It was pretty typical to see me walking down the hallway at work shoeless. For me, being barefoot has always made me feel strong, powerful, and connected. When I feel off-kilter, the first thing I do is kick off my shoes.
Don't laugh, it works!
And "boundless"? Boundless is my power word. It's the word that makes me want to get out of bed and take action in my life. Maybe for you the word is "determination," "passion," or "strength." The word doesn't matter; the only thing that does is what helps you find your power and the potential to live your best life.
I'm a Chicago-area yoga teacher and entrepreneur who empowers people through yoga classes, workshops, and yoga life coaching to live a boundless life. In addition to my yoga teaching, I love to eat, make jewelry, use essential oils, and have fun each and every day! Keep scrolling to learn more about my yoga and to connect with me! Take a look around my mala shop, check out my calendar so we can do some yoga together, and hop over to my blog to find some of my favorite healthy recipes!
YOGA CLASSES: SPECIALTY CLASSES: MINI - WORKSHOPS: WORKSHOPS:
Introduction to Vinyasa Aroma & Yin Just Breathe Ayurveda
Intermediate Vinyasa Blindfold Yoga Fly Your Crow Chakra Balancing
Advanced Vinyasa Dark Side of the Moon Funky Inversions Life Bootcamp
Hot Yoga/Vinyasa Fusion Equinox Flow Handstands at Home Mythology of Yoga
Yoga Sculpt Kneeling Vinyasa Happy Hamstrings Pranayama
Yin Block & Roll Hello, Hips! Yamas & Niyamas
Restorative Restorative Circuit Love Your Wheel Teaching Advanced Vinyasa
Mini Meditation Teaching Arm Office Yoga Balances & Inversions
Tension & Release in Splits
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