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Why Barefoot and Boundless?

Because shoes are the worst! 

(Kidding!)

(Sort of...)

I've never been a big fan of shoes. Before I was a yoga teacher, I was a violinist, and I used to hide my shoes under my chair during concerts. When I taught orchestra, I left my shoes in my office or kicked them off mid-rehearsal. It was pretty typical to see me walking down the hallway at work shoeless. It’s common to find me walking out of the house and forgetting to put on shoes. For me, being barefoot has always made me feel strong, powerful, and connected. When I feel off-kilter, the first thing I do is kick off my shoes.

Don't laugh, it works! 

And "boundless"? Boundless is my power word. It's the word that makes me want to get out of bed and take action in my life. Maybe for you the word is "determination," "passion," or "strength." The word doesn't matter; the only thing that does is what helps you find your power and the potential to live your best life.

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About me...

I'm a Chicago-area yoga teacher and entrepreneur who empowers people through yoga classes, workshops, yoga life coaching, and fitness studio management coaching to live a boundless life and to take action. In addition to my yoga teaching, I love to eat, make jewelry, use essential oils, and find adventure each and every day! Keep scrolling to learn more about my yoga and to connect with me! Take a look around my coaching page, check out my calendar so we can do some yoga together, and hop over to my blog to find some of my favorite healthy recipes!

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Yoga Teaching

Introduction to Vinyasa Intermediate Vinyasa Advanced Vinyasa                                     

Hot Yoga/Vinyasa Fusion Yoga Sculpt Yin/Restorative                                                  
                                                                                                                       

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Let's Connect!

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#barefootandboundless