Empower Your Teaching & Elevate Your Practice

Designed from over 16+ years of teaching and studio leadership, my teacher training curricula are built to elevate your practice, deepen your understanding of movement, and help you find your unique voice as an instructor. Whether you’re stepping into your first foundational training or expanding your skill set with specialized modalities, each program combines precise alignment, intelligent sequencing, and practical teaching methodology.

200-Hour Power Vinyasa Training: The ultimate foundation. Master dynamic sequencing, functional anatomy, hands-on assists, and the art of confident cueing.

100-Hour Sculpt Training: High-energy, strength-driven sequencing. Learn to seamlessly blend cardio, strength conditioning, and breath-centered movement.

50-Hour Hot 26/2 & HPF Training: Precision and heat. Master the dialogue, alignment mechanics, and stamina required to teach high-intensity, structured hot yoga formats.

40-Hour Yin Restore Training: The art of stillness and deep release. Dive into subtle body energy, restorative prop support, and nervous system regulation.

Ready to lead with confidence? Click here to see my upcoming trainings offered at Yoga Room Hawai’i.